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Saturday, April 21, 2018

Note
Also, to others who struggle with anxiety and depression: it’s OKAY to be open about it. There is nothing to be ashamed of. Millions of us struggle with you! ❤️🧠🔬
Note
I’ve been working hard on getting healthy this year, physically and mentally. I’ve lost over ten pounds, already, through diet. I’m trying new medicine for my anxiety/depression. I’m taking a fast from alcohol for the next 30 days. 💪🏻